{"id":2223,"date":"2026-04-30T18:40:46","date_gmt":"2026-04-30T16:40:46","guid":{"rendered":"https:\/\/www.adriankezele.com\/new\/?p=2223"},"modified":"2026-04-30T18:40:48","modified_gmt":"2026-04-30T16:40:48","slug":"what-is-meditation","status":"publish","type":"post","link":"https:\/\/www.adriankezele.com\/en\/what-is-meditation\/","title":{"rendered":"What is meditation?"},"content":{"rendered":"<p>Given the various interpretations of the term meditation, let me begin by defining it clearly. I\u2019ll start by clarifying what meditation is not. Meditation aims to achieve an experience of timelessness, which occurs when the mind is devoid of content yet remains aware. A summary of a chapter with the same title from the book &#8220;Synchronicity &#8211; The Wholeness Awakening&#8221;. Voice: Adrian&#8217;s clone You can read the whole chapter HERE.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Given the various interpretations of the term meditation, let me begin by defining it clearly. I\u2019ll start by clarifying what meditation is not. Meditation aims to achieve an experience of timelessness, which occurs when the mind is devoid of content yet remains aware. A summary of a chapter with the same title from the book [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2225,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"slim_seo":{"title":"What is meditation? - Adrian Kezele","description":"Given the various interpretations of the term meditation, let me begin by defining it clearly. I\u2019ll start by clarifying what meditation is not. Meditation aims"},"footnotes":""},"categories":[15],"tags":[],"class_list":["post-2223","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.adriankezele.com\/en\/wp-json\/wp\/v2\/posts\/2223","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.adriankezele.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.adriankezele.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.adriankezele.com\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.adriankezele.com\/en\/wp-json\/wp\/v2\/comments?post=2223"}],"version-history":[{"count":1,"href":"https:\/\/www.adriankezele.com\/en\/wp-json\/wp\/v2\/posts\/2223\/revisions"}],"predecessor-version":[{"id":2224,"href":"https:\/\/www.adriankezele.com\/en\/wp-json\/wp\/v2\/posts\/2223\/revisions\/2224"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.adriankezele.com\/en\/wp-json\/wp\/v2\/media\/2225"}],"wp:attachment":[{"href":"https:\/\/www.adriankezele.com\/en\/wp-json\/wp\/v2\/media?parent=2223"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.adriankezele.com\/en\/wp-json\/wp\/v2\/categories?post=2223"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.adriankezele.com\/en\/wp-json\/wp\/v2\/tags?post=2223"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}